TRANSFORM YOUR BODY
Lose 10-20kg, build muscle, and optimise your life with a smarter, results-focused strategy.
Kyle Fuller
Personal Trainer & Online Coach based in Preston, Lancashire.
Everyone has goals, but those who achieve them have the right systems in place. I provide the tools and strategies needed to turn your goals into reality…not just wishful thinking.
Want to learn more? Click the button below to book a free consultation:
I’m Kyle Fuller, this is my journey to helping you…
I’ve been fit and lean, then overweight and lacking confidence, and finally, I fought my way back to being fit and healthy again.
At one point, I hit rock bottom—mentally and physically. I felt broken and hopeless, isolated myself, and hid away because I didn’t want anyone to see what I had become.
But something inside me refused to give up.
I started small, taking it one day at a time—reintroducing structure, simple exercises, and healthier habits. Slowly, I began to see progress. As my physical health improved, so did my mindset. I regained my confidence, my passion, and my drive.
Now, I help people who feel stuck and hopeless rebuild their confidence, transform their bodies, and unlock their full potential.
I’m Kyle Fuller, this is my journey to helping you…
I’ve been fit and lean, then overweight and lacking confidence, and finally, I fought my way back to being fit and healthy again.
At one point, I hit rock bottom—mentally and physically. I felt broken and hopeless, isolated myself, and hid away because I didn’t want anyone to see what I had become.
But something inside me refused to give up.
I started small, taking it one day at a time—reintroducing structure, simple exercises, and healthier habits. Slowly, I began to see progress. As my physical health improved, so did my mindset. I regained my confidence, my passion, and my drive.
Now, I help people who feel stuck and hopeless rebuild their confidence, transform their bodies, and unlock their full potential.
Could you be next?
Why my programme delivers success for you & your goal.
Fully Custom Coaching
I create customised workout plans that fit your busy schedule and align with your unique goals. I use exercises that deliver maximum results, giving you the confidence to take on any challenge that comes your way. Say goodbye to one-size-fits-all approaches and embrace a program tailored to your needs.
Freedom Nutrition System
I believe in the power of delicious food. My nutrition guidance is personalised to satisfy your sweet tooth, accommodate your love for convenience, and even welcome occasional takeaways. No more restrictive diets or feeling guilty about enjoying a treat. My flexible approach to nutrition allows you to make healthier choices without sacrificing the foods you love.
Freedom Nutrition System
I believe in the power of delicious food. My nutrition guidance is personalised to satisfy your sweet tooth, accommodate your love for convenience, and even welcome occasional takeaways. No more restrictive diets or feeling guilty about enjoying a treat. My flexible approach to nutrition allows you to make healthier choices without sacrificing the foods you love.
Your Support System
Embarking on a fitness journey can be challenging, both physically and mentally. That’s why my coaching program offers more than just workouts and meal plans. I’m your dedicated support system, cheering you on every step of the way. My emphasis on accountability helps you break through mental barriers, stay motivated, and achieve lasting results. Together, we’ll celebrate your progress and transform not just your physique but also your outlook on life.
Access to my Client Portal
You are busy working on your own success, but if you do have a thirst for knowledge, you will also have access to my education portal.
In the portal you can learn the theory behind what I will ask of you, some topics include:
- Training
- Nutrition
- Mindset
- Anatomy & Physiology
Once you complete your coaching, you will not need to invest in another coaching programme again.
Access to my Client Portal
You are busy working on your own success, but if you do have a thirst for knowledge, you will also have access to my education portal.
In the portal you can learn the theory behind what I will ask of you, some topics include:
- Training
- Nutrition
- Mindset
- Anatomy & Physiology
Once you complete your coaching, you will not need to invest in another coaching programme again.
FAQs
Who is Online Coaching for?
Online Coaching is for anyone who is serious about transforming their body and getting the best results possible.
You will be coached and guided to achieve the best results in the most optimal way.
What Will I Learn During The Program?
A lifestyle that you can maintain for the rest of your life with both intelligent training & nutrition.
You will receive video lessons of 3-5 minutes where I explain step by step
What do I need to do the coaching?
All my coaching will be delivered via an app, so you will need to have a smartphone to follow and track workouts.
Can I build muscle while I lose fat?
Yes it is possible to gain muscle while dropping fat.
It is important that we use the correct training methods and intelligent nutrition so that we stimulate muscle growth, even in a calorie deficit.
Can I still eat out when on your coaching?
Yes you will still be able to eat out and have a social life.
I will teach you how you can have a flexible diet and still get awesome results.
How long does a transformation take?
The time it takes to achieve the body you want will vary depending on your starting point & goal.
Typical transformations will take 3 -6 months.
Hit the Apply for coaching button to book in a call with myself where we can talk through this.
What happens after the program?
Once you depart from the plan you will have all the knowledge needed to maintain your transformed physique as well as keep on improving.
I lack confidence, is this for me?
Lacking confidence or having gym anxiety can be a huge obstacle for a lot of people.
I implement strategies to help you overcome these speed bumps so that we can help you to become the person you want to be.
Will I feel hungry on the program?
When it comes to cutting body fat, we need to be in a calorie deficit.
This can be quite challenging if you’ve had a period overeating and getting used to bigger portions.
If this is the case, there is no need to worry.
We will implement strategies that will help you to feel fuller, even while cutting fat.
FAQs
Who is Online Coaching for?
Online Coaching is for anyone who is serious about transforming their body and getting the best results possible.
You will be coached and guided to achieve the best results in the most optimal way.
Who is Online Coaching for?
Online Coaching is for anyone who is serious about transforming their body and getting the best results possible.
You will be coached and guided to achieve the best results in the most optimal way.
What Will I Learn During The Program?
A lifestyle that you can maintain for the rest of your life with both intelligent training & nutrition.
You will receive video lessons of 3-5 minutes where I explain step by step
What do I need to do the coaching?
All my coaching will be delivered via an app, so you will need to have a smartphone to follow and track workouts.
Can I build muscle while I lose fat?
Yes it is possible to gain muscle while dropping fat.
It is important that we use the correct training methods and intelligent nutrition so that we stimulate muscle growth, even in a calorie deficit.
FAQs
Can I still eat out when on your coaching?
Yes you will still be able to eat out and have a social life.
I will teach you how you can have a flexible diet and still get awesome results.
How long does a transformation take?
The time it takes to achieve the body you want will vary depending on your starting point & goal.
Typical transformations will take 3 -6 months.
Hit the Apply for coaching button to book in a call with myself where we can talk through this.
What happens after the program?
Once you depart from the plan you will have all the knowledge needed to maintain your transformed physique as well as keep on improving.
I lack confidence, is this for me?
Lacking confidence or having gym anxiety can be a huge obstacle for a lot of people.
I implement strategies to help you overcome these speed bumps so that we can help you to become the person you want to be.
Will I feel hungry on the program?
When it comes to cutting body fat, we need to be in a calorie deficit.
This can be quite challenging if you’ve had a period overeating and getting used to bigger portions.
If this is the case, there is no need to worry.
We will implement strategies that will help you to feel fuller, even while cutting fat.